Prevention: Avoiding Injuries and How to Deal with Reinjuries

Our goal is to equip athletes at all performance levels with tools and expertise that will help them succeed. The resources below are designed to support you at various points of your journey.

How Can ACL Injuries Be Prevented in Female Athletes?

How Can ACL Injuries Be Prevented in Female Athletes?

ACL tears are among the most common knee injuries for female athletes who are active in sports like soccer, football, basketball, skiing or tennis. One way to reduce the risk of ACL injury is neuromuscular training exercises.

Overuse Injuries in Women Are Common and Treatable

Overuse Injuries in Women Are Common and Treatable

The most common overuse injuries among female athletes are often caused when training focuses too much on a particular activity, putting undue stress on one part of the body.

How Athletic Taping Can Help Cut Your Risk of Foot Injury

How Athletic Taping Can Help Cut Your Risk of Foot Injury

Whether or not you've ever sported tape, you've definitely seen ankle taping in action. Here's everything you need to know about how athletic taping can help prevent ankle sprain and foot injury.

6 Ways to Prevent Hip Injuries in Athletes

6 Ways to Prevent Hip Injuries in Athletes

Prehab and warm-up exercises can help athletes avoid hip injuries and prevent reinjuries, including wear injuries and tear injuries.

How Female Athletes Can Prevent Knee Injury

How Female Athletes Can Prevent Knee Injury

Knee injuries disproportionately impact women and female athletes. The most common injuries are ACL tears. Simple exercises can help prevent injury.


Request an Appointment - 617-726-0500

Request an appointment with a Mass General Brigham Sports Medicine specialist. The call center is available 7 days a week, 8 am -  8 pm. Our dedicated team is committed to providing expert care for your sports injury. Please use the form below or call 617-726-0500 to determine the care that is best for you.

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